Why Glia?

We do the hard stuff of mental health. We do the stuff when people tap out for fear of making things worse or not knowing what to do. We provide practical, tangible skills to help you show up for your people’s mental health.

Who is this workshop for?

Leaders who would like to advance their knowledge and skills in dealing with mental health in the workplace. This is a practical course tailored specifically to mental health in the work environment.

What is covered?

This is an informative and practical workshop looking at three areas of mental health in the workplace. Mental health education and awareness about:

• the reality of mental health in New Zealand

  1. the risks and costs of reactive, poorly managed mental health approaches

  2. the benefits of proactive, supportive mental health approaches

  3. the truths and myths surrounding mental health

Growing understanding of:

• triggers to poor mental health.

  1. the role of the brain and the impact of the modern world on its functioning and health.

  2. building resiliency into the workforce for workers who demonstrate adaptability and grit.

  3. creating a supportive workplace culture where people have each other’s back and the confidence and skills to have supportive conversations.

How to lean into mental health conversations:

• Learning the M.A.T.E.S framework for having mental health conversations. A framework that is created by psychologists from NZ.

  1. Understanding what is within your role and who to reach out to for what.

  2. Managing yourself and others when the going gets tough

21st May 9:00 - 3:30PM Hybrid - Online and in Auckland (Location TBC). Be prepared for a hybrid experience like you have never had before!