Goal-setting, Willpower and Behaviour Change - Part 1 

Goal-setting, Willpower and Behaviour Change - Part 1 

Goals are easy, you say, I make them all the time!  We are a nation of goal collectors, products of an individualistic culture of ambition and achievement. Perhaps more accurate would be to pose that we are, rather than goal collectors, goal hoarders. We enthusiastically (and naively) accumulate life ambitions but often fail to give them life.